3 Ways to be More Productive Across the Board

26 Aug, 2021 , , ,

More productive? Most folks already find themselves overwhelmed and in a constant juggling act of tackling responsibilities on an everyday basis. These range from handling errands at home, to focusing on multiple projects and deadlines at work, and everything in between. Multitasking has become the norm. Isn’t that productive? Well, no. The problem is that […]

Busy Being Busy: How to Be More Productive

27 May, 2021 , , ,

If you’re like most ambitious and motivated people, then you are likely bogged down by a routine of “busy being busy.” Of course, it’s perfectly normal to feel like you’re constantly playing catch-up. But despite this common problem, being frantically busy is not a healthy mindset. Staying constantly busy, with a long to-do list that […]

What NOT to Do With Your Time Off

7 Mar, 2018 , , , , , ,

Pretty soon spring and summer will be upon us. That means more long weekend, holidays, school breaks and vacation time! How do you spend your time off? Do you commit to unplugging and unwinding; or are you still swept up in your list of to-do’s? The most successful people, in their professional and private lives, […]

Someone Already Wrote My Book! Now What?

8 Feb, 2018 , , , , , , , ,

I get this from authors A LOT: “I have an idea for a book, but it’s already been done a hundred times!” Or… “I want to write a book, but I’m not an expert. Who would want to hear from me?” A great example comes to mind…   Only You Can Start Your Book On […]

Science Says You Need to Laugh More… And So Do I!

9 Aug, 2017 , , , ,

It’s hard to feel stressed when you’re laughing. But laughter can do a whole lot more for you than just stress relief — laughter can make you more productive. Researchers have compared laughter to that of a “potent drug” with “contagious powers” and a lengthy list of benefits for both mind and body. Check out […]

7 Unique Habits That Indicate Intelligence

29 Mar, 2017 , ,

How do you define intelligence? It’s not an easily defined concept and certainly doesn’t look the same for every person. Yet, researchers have found a collection of unique or “quirky” habits which may indicate intelligence and contribute to higher productivity, creativity, ingenuity, adaptability and ability to grasp complex ideas. 1. You’re a Bit Messy Especially […]

Taking Time for YOU

15 Mar, 2017 , ,

Have you ever felt like you were trying too hard to focus on a task at work, but in the end found yourself clicking between e-mails and Facebook? That’s because it is impossible to focus 100% of the time on anything, the simple solution to this dilemma: take a break! The typical American mindset is […]

12 Ways to Sit “Better” at Your Desk and Improve Your Posture

30 Jan, 2017 , ,

It’s pretty hard, if not impossible to avoid working at a desk. You might even be stuck there ALL DAY! It comes as no surprise, sitting for prolonged period, day after day, week after week, has serious consequences on your health. Even with a well-balanced diet and regular exercise, you cannot reverse the side effects […]

6 Habits of Success for the At-Home Worker

24 Jan, 2017 , , ,

If you’re like 50% of the U.S. workforce, you’re able to work from home, at least some of the time. If you’re lucky, you’re among the 20-25% who work from home frequently, and fall into the category of “at-home worker.” Working from home certainly has its perks: More control over your schedule Save time and […]

5 Reasons to Start Your Day With a Cup of Coffee

31 Oct, 2015 , , ,

Coffee has become an integral part of many Americans’ morning routine. According to a 2013 survey conducted by the National Coffee Association (NCA), 83% of U.S. adults consume this delightful beverage, up from 78% the year prior. Of course, there’s a good reason for this trend: coffee offers several key benefits, some of which we’re […]

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