Tag: Happiness

How Do You Define ‘Happiness’?

17 Jan, 2018 , , ,

How often have you talked about your “happy place?” For many of us, our “happy place” is an actual, physical location- maybe the beach, your childhood home, or favorite vacation spot. Have you ever stopped to consider why it is your happy place? It probably has to do with how the place makes you feel: […]

Science Says You Need to Laugh More… And So Do I!

9 Aug, 2017 , , , ,

It’s hard to feel stressed when you’re laughing. But laughter can do a whole lot more for you than just stress relief — laughter can make you more productive. Researchers have compared laughter to that of a “potent drug” with “contagious powers” and a lengthy list of benefits for both mind and body. Check out […]

Self-love and self-esteem

27 Jan, 2015 , , ,

Self-love and self-esteem are closely bonded to each other. When you don’t believe in your abilities, your value or your worth, your mind cannot respond in the opposite way. Your mind will go in the direction of your dominant thoughts. If you don’t feel good enough, you will likely live a life to confirm these beliefs. […]

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